Mindfulness Training Program for Canadian Immigrant Seniors

Ryerson University, Department of Psychology, Stress and Healthy Aging Lab

Are you older than 60 years old, a Canadian immigrant, and are experiencing stress in your life? You may be eligible to participate in a free 9-week mindfulness-based stress management program! For more information about the program, please contract us and ask about the "Mindfulness Study".

Eligibility Criteria

All genders

60 to 85 years old

Experiencing stress in you rlife

Canadian immigrant

Study Tasks

stress management program


Ryerson REB: 2019-007



Activity and Time

Health and Wellness

Observational Study, Interview


2 hour(s) - 3 hour(s) per session

2 session(s)

9-week mindfullness-based stress management program


Do this one out of kindness

Study Address

This study doesn't require any in-person visits. Complete it in the comfort of your own home!

Posting date: Oct 20, 2019

Do this one out of kindness